Where to find help if……
- If you are concerned about your own or someone else’s gambling.
- You are being negatively impacted by someone else’s gambling.
- You want to talk to someone about something that is going on in your life.
At Work
If you are comfortable to do so you can speak to a colleague that you trust, your line manager or someone who works in HR. Alternatively for free confidential advice your company may provide an employee assistance programme (EAP).
The National Gambling Helpline
Run by Gamcare the National Gambling Helpline offers free confidential support and advice available 24 hours a day 7 days a week.
Telephone: 0808 8020 133 or you can contact them through a live text chat by visiting www.gamcare.org.uk
The National Gambling Support Network
The National Gambling Support Network (or NGSN for short) exists to help anyone affected by gambling. They provide free, non-judgmental, confidential treatment, advice and support.
This means that as well as supporting people who are experiencing gambling harms themselves, they support people who are affected by someone else’s gambling. From mental wellbeing to financial struggles, they can provide guidance to help you get back on track.
GambleAware funds and assures the quality of the work of the National Gambling Support Network. You can access their services through their website, to help you find the right support for you.
The National Gambling Support Network – GambleAware
The NHS
The NHS run a number of gambling clinics and information on gambling addiction can be found at
www.nhs.uk/live-well/addiction-support/gambling-addiction/
You can also contact your GP.
The Citizens Advice Bureau
For free advice on gambling as well as debt and money issues visit. www.citizensadvice.org.uk
Mental heath
Organisations such as the Samaritans or Mind can offer free support and advice if you are concerned about your own or someone else’s mental health. They can also provide support in a crisis.
Contact – The Samaritans
www.samaritans.org
Telephone: 116 123
Mind
www.mind.org.uk